This is a fun packed adult activity and colouring book that is head and shoulders above many of the books currently available. Whether you have already rediscovered the joy and benefit of colouring and art therapy, or are thinking about giving it a try, then The Creative Therapy […]

This is a great book for relaxing with, featuring sophisticated anti-stress colouring, doodling and drawing. Each illustration has been carefully crafted so that almosty anyone can enjoy creating exceptional pictures and benefit from the stress-relieving effect. The book is 128 pages, measures 21.1cm x 29.9cm, and published by […]

Colour Me Calm is a colouring book designed for adults to reduce stress and promote relaxation. Creating art certainly does help with eliminating the stress of everyday life by engaging the creative side of your mind. The book is split into six chapters each with a different theme. […]

The Mindfulness Colouring Book is a beautifully illustrated, best-selling adult colouring book designed to soothe anxiety and eliminate stress. This pocket sized colouring book draws on your innate creativity, offering a practical method to exercise mindfulness and focus, allowing you to meditate on the artwork. The book is […]